Weigh In record (no journal entry) for 15 June 2024
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83.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 23.41g | Prot: 63.77g | Carbs: 43.87g.
Lunch: Eldorado Hallon Djupfrysta, ICA Basic Frysta Hallon, Lindahls Kvarg Laktosfri, Lindahls Kvarg Laktosfri. Dinner: Gul Paprika, Livsmedelsverket Tomat, Avokado, Guldfågeln Grillade Kycklingfiléer. more...
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Losing 2.3 kg a Week
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- Catte -'s Weight History
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