Weigh In record (no journal entry) for 15 June 2024
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46.7 kg
Lost so far: 21.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 35.45g | Prot: 67.98g | Carbs: 93.32g.
Breakfast: Marinela Gansito, Santa Clara Leche Saborizada Sabor a Helado de Chocolate. Lunch: Pork Steak or Cutlet, Roasted Potato (Fat Added in Cooking), Kraft Queso Parmesano Rallado, Heinz Ketchup, Cooked Broccoli (Fat Not Added in Cooking), Carrots, Cooked Calabaza (Spanish Pumpkin), Tuny Atún Aleta Amarilla en Trozos en Agua, Bachoco Pechuga de Pollo, D'Gari Gelatina de Leche Sabor Chocolate. more...
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Losing 0.7 kg a Week
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ale-sanjuanva's Weight History
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