Weigh In record (no journal entry) for 15 June 2024
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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3532 kcal
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Fat: 108.42g | Prot: 143.26g | Carbs: 463.35g.
Lunch: Hellmann's Ketchup Light, Zanahoria, Huevo Cocido, Cebollas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Batata, Tomates. Dinner: Papa John's Pepperoni Rolls, Papa John's Pizza Canadian Bacon, Papa John's Palitos de Ajo. Snacks/Other: Naranjas. more...
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Losing 3.5 kg a Week
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vane uzcategui's Weight History
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