Weigh In record (no journal entry) for 15 June 2024
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67.2 kg
Lost so far: 27.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 76.59g | Prot: 58.42g | Carbs: 22.99g.
Lunch: AH Kersen, AH Hollandse Aardbeien, Campina Volle Milde Kwark Naturel, AH Ricotta, AH Ei, Pit&Pit Amandelmeel, AH Basic Zuivelspread Naturel, AH Roomboter Ongezouten. Dinner: Melkan Crème Fraiche, AH Hollandse Aardbeien, Alesto Walnoten, AH Carpaccio, AH Ei, AH Biologisch Tarwebloem , AH Olijfolie Mild. more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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