Weigh In record (no journal entry) for 15 June 2024
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96.6 kg
Lost so far: 6.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 23.37g | Prot: 68.92g | Carbs: 132.88g.
Breakfast: Banan, Kasza Manna na Mleku, Lizaki, Twaróg Klinek Chudy, Herbata bez Cukru, Cukier. Dinner: Bakalland Baton Proteinowy 37% Peanut Butter. Snacks/Other: Herbata bez Cukru, Cukier, Herbata bez Cukru, Cukier, Ritter Sport Czekolada Macadamia. more...
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Gaining 2.8 kg a Week
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Anette19751975's Weight History
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