honungdiet's Journal, 15 Jun 24

Weigh In record (no journal entry) for 15 June 2024
73.6 kg Lost so far: 10.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2024:
1652 kcal Fat: 81.35g | Prot: 100.80g | Carbs: 121.67g.   Breakfast: Smör, Bregott Bregott Ekologisk, Norrmejerier Västerbottensost, Pågen Pågenlimpan. Lunch: Blandad Sallad, Kycklingkött (Ugnsstekt, Grillat, Kokt), Vitt Ris. Dinner: Rydbergs Skagenröra, Stekt Ägg, Pågen Pågenlimpan. more...
1755 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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honungdiet's Weight History


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