Weigh In record (no journal entry) for 15 June 2024
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73.6 kg
Lost so far: 10.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 81.35g | Prot: 100.80g | Carbs: 121.67g.
Breakfast: Smör, Bregott Bregott Ekologisk, Norrmejerier Västerbottensost, Pågen Pågenlimpan. Lunch: Blandad Sallad, Kycklingkött (Ugnsstekt, Grillat, Kokt), Vitt Ris. Dinner: Rydbergs Skagenröra, Stekt Ägg, Pågen Pågenlimpan. more...
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Gaining 0.4 kg a Week
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honungdiet's Weight History
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