Weigh In record (no journal entry) for 02 December 2023
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118.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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730 kcal
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Fat: 22.16g | Prot: 36.86g | Carbs: 77.36g.
Lunch: Miolo de Paleta, Batatas Fritas, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Açúcar, Leão Chá Mate Natural, Padaria Pão Francês, Ovo Frito. more...
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Gaining 0.6 kg a Week
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crist nas's Weight History
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