lemke 96's Journal, 16 Jun 24

Ach ja
60.4 kg Lost so far: 3.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2024:
616 kcal Fat: 20.86g | Prot: 30.26g | Carbs: 77.62g.   Breakfast: Penny Markt Rindsmettwurst, Walnussbrötchen, Kaffee mit Milch und Zucker. Dinner: Activia Pfirsich-Maracuja. Snacks/Other: Kaffee mit Milch und Zucker. more...
Gaining 4.2 kg a Week

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lemke 96's Weight History


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