Weigh In record (no journal entry) for 16 June 2024
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80 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 60.48g | Prot: 62.01g | Carbs: 128.52g.
Breakfast: Bango Kecap Manis, Telur Rebus. Lunch: Garam, Bango Kecap Manis, Telur Rebus, Kentang Panggang (Kulit tidak Dimakan), Tempe Panggang. Dinner: Bakso Goreng, Pangsit Goreng, Bakso Daging Sapi, Mie Ayam. Snacks/Other: Indofood Biskuit Sun Marie Kecil. more...
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Losing 35 kg a Week
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gina.semangat's Weight History
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