Janeth.'s Journal, 18 Jul 15

Janeth.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 July 2015

59 kg Lost so far: 6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2015:

997 kcal

Fat: 150.38g | Prot: 26.87g | Carbs: 248.68g. Breakfast: Agua, Panucho, Plátano. Lunch: Aladino Crema de Cacahuate, Bimbo Pan Integral. Dinner: Gamesa Galletas Marias. Snacks/Other: Manzana. more...

1623 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Janeth.'s Weight History

View Complete History

Janeth.'s Journal, 18 Jul 15

Submit a Comment

Janeth.'s Weight History