Weigh In record (no journal entry) for 16 June 2024
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66.5 kg
Lost so far: 17.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 26.27g | Prot: 15.91g | Carbs: 75.24g.
Breakfast: Tomates, Doyum Fromage, Noisette, Marque Repère Chocolat Noir 72%, Abricots Secs. Lunch: Yaourt Nature de Lait Entier, Ail, Concombre (Pelé). Snacks/Other: Marque Repère Chocolat Noir 72%, Abricots, Pomme, Pêches, Auchan Barres aux Céréales Abricot. more...
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1630 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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sumeyademirbag's Weight History
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