Weigh In record (no journal entry) for 16 June 2024
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110.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 44.58g | Prot: 59.71g | Carbs: 146.61g.
Breakfast: Milbona H-Milch 1,5% Fett, Cornflakes. Lunch: Gurke (mit Schale), Sauce Hollandaise, Spargel, Gut & Günstig Hähnchen Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Milbona Quark 20%, Gurke (mit Schale), Rapsöl, Rote Tomaten. more...
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Losing 2.1 kg a Week
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abnehmsuse102's Weight History
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