Weigh In record (no journal entry) for 16 June 2024
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104.8 kg
Lost so far: 6.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 23.51g | Prot: 50.45g | Carbs: 27.33g.
Breakfast: Smoked Salmon, Morrisons 50% Reduced Fat Soft Cheese, Cucumber (with Peel) . Lunch: Ufit Chocolate Protein Shake, Mushroom Soup. more...
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Losing 1.4 kg a Week
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DariaF99's Weight History
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