Weigh In record (no journal entry) for 16 June 2024
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102.9 kg
Lost so far: 13.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 39.85g | Prot: 49.23g | Carbs: 175.96g.
Lunch: Euro Shopper Energy Drink Sugar Free, Aardbeien, AH Ah Protein Pudding Vanille, AH Beschuitbollen. Snacks/Other: AH Mini Roze Koek, ESN Flav’N Tasty, Milbona Magere Franse Kwark. more...
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Losing 0.5 kg a Week
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MythicBella's Weight History
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