Weigh In record (no journal entry) for 16 June 2024
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95.2 kg
Lost so far: 24.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 11.40g | Prot: 27.50g | Carbs: 32.50g.
Breakfast: Land Bifidus Mix con Croccante alla Nocciola. Snacks/Other: Dolciando & Dolciando Protein+ Panna e Cacao. more...
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Gaining 0.7 kg a Week
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