Weigh In record (no journal entry) for 16 June 2024
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 60.80g | Prot: 110.98g | Carbs: 260.45g.
Breakfast: Pimienta Negra, Orégano, D'Gari Gelatina de Agua, Cebolla Frita, Manteca de Cerdo, Quick Avena Total, Requesón, La Costeña Salsa Roja Taquera, Manzana, Tortillas de Maíz, Tripa, Huevo. Lunch: Pan de Pita, La Villita Queso Chihuahua, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Lala 100 Proteína Reducida en Grasa, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno. Dinner: Carlota de Limón Casera, Sidral Mundet Sidral Mundet Light, Manzana, Plátano, Muslo de Pollo Frito (Comiendo la Piel), Plátano Macho, Zanahoria Cocida, Pimiento Rojo, Choco Milk Chocolate en Polvo, Lala 100 Proteína Reducida en Grasa. Snacks/Other: Jitomate, Requesón, Vaca Blanca Yogurt Durazno, Great Value Edulcorante de Mesa, Quick Avena Total, Earthflake's Puffy Puffs Sabor a Chocolate, Plátano. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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