Weigh In record (no journal entry) for 15 June 2024
|
64.6 kg
Lost so far: 7.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 41.86g | Prot: 124.01g | Carbs: 129.85g.
Breakfast: Coop Kallrökt Lax, Castello Blå Mögelost, Яйцо, Kalles Kaviar, Pågen Energi Proteinbröd. Lunch: Kronfågel Kyckling, ICA Spaghetti. Dinner: Kronfågel Kyckling. Snacks/Other: GB Glace Sandwich, Njie ProPud Caramel. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0705ekaterina's Weight History
|