Weigh In record (no journal entry) for 12 June 2024
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51.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 50.11g | Prot: 106.22g | Carbs: 72.44g.
Breakfast: Tryall 纖纖奇蹟 芋頭奶, 美桑納 乾酪粉, 雞蛋（整個）, 台糖 水煮鮪魚罐頭, 雪坊 希臘優格, Mission 八吋墨西哥捲餅, 綜合堅果, 明治 (Meiji) 膠原蛋白. Lunch: 歐維氏 85%巧克力, 豆皮, 溏心蛋, 五穀飯, 愛上新鮮 超嫩咖哩舒肥嫩雞胸. Dinner: 纖時刻 Q10飽暢凍, 全聯 油雞腿, 媽媽魚 格陵蘭扁鱈切片, 全聯 冷燻龍虎斑. more...
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Gaining 3.9 kg a Week
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sun42179513's Weight History
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