Weigh In record (no journal entry) for 16 June 2024
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75 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 18.14g | Prot: 45.38g | Carbs: 111.35g.
Breakfast: Goiaba Vermelha. Lunch: Ovo, Bem Nutrir Pão de Cenoura. Dinner: Pullman Rap10 Integral, Seara Filezinho de Peito (Sassami). Snacks/Other: Caqui, Maçã. more...
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Gaining 0.2 kg a Week
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shantrandreia's Weight History
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