Weigh In record (no journal entry) for 16 June 2024
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63.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 40.35g | Prot: 31.40g | Carbs: 77.88g.
Lunch: Детокс Джус Орандж, Банан, Alpro Йогурт Ванильный, Голубика, Семена Чиа. Dinner: Салат Цезарь. more...
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Gaining 0.7 kg a Week
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