Weigh In record (no journal entry) for 16 June 2024
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65.5 kg
Lost so far: 9.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 23.43g | Prot: 59.75g | Carbs: 119.63g.
Breakfast: Colun Leche Descremada, Tottus Huevo Blanco Grande, Ideal Pan Artesano Integral. Lunch: Mayonesa, Ideal Rapiditas Linaza Chia, Champiñones, Gourmet Proteina Vegetal de Soya. more...
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steady weight
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jfer9182's Weight History
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