Weigh In record (no journal entry) for 10 June 2024
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65.9 kg
Lost so far: 8.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 41.51g | Prot: 144.54g | Carbs: 187.17g.
Breakfast: Quaker Avena Instantánea, Loncoleche Protein Extra Proteína, King Pasta de Mani King. Lunch: Colun Queso Light Probiótico, Ariztía Carne Molida de Pechuga de Pollo, Tottus Corbatas, Tottus Passata di Pomodoro. Dinner: Zanahorias Pequeñas, Ideal Rapiditas Linaza Chia, Gourmet Proteina Vegetal de Soya. Snacks/Other: Ideal Rapiditas Linaza Chia, Super Pollo Pechuga Asada (18g), Colun Queso Light Probiótico, Tottus Leche Descremada, Cola Cao Cola Cao Proteinas, Kupiec Rice Cakes. more...
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Gaining 0.1 kg a Week
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jfer9182's Weight History
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