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空腹12小時6:30早餐木瓜奇異果百香果燕麥粥地瓜蛋500
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53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 54.38g | Prot: 66.47g | Carbs: 238.75g.
Breakfast: 阿甘薯叔 地瓜燕麥, 薑黃粉, 燕麥（即食，乾，濃縮）, 葡萄, 木瓜, 百香果, Zespri 黃金奇異果, 番茄. Lunch: 芝士蛋糕, 馬可先生 起司乳酪蛋糕, 日輕好食 舒肥嫩雞胸便當, 肉粽. Dinner: 雞腿便當. more...
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steady weight
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animi4911's Weight History
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