Weigh In record (no journal entry) for 17 June 2024
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72 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 49.02g | Prot: 124.19g | Carbs: 199.64g.
Breakfast: 全家 馬鈴薯沙拉. Lunch: 亞細亞田園 冷凍菠菜, 黑米, 三好米 白米, 義美 亞麻仁油, 雞胸肉, 胡同 元氣泡菜. Dinner: 7-11 和風海藻沙拉, 7-11 炙燒明太子鮭魚飯糰（圓）, 7-11 桃木燻雞胸肉. Snacks/Other: 福記 阿薩姆茶葉蛋, THE VEGAN樂維根 巧克力. more...
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Gaining 1.9 kg a Week
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Taelee_meow's Weight History
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