Weigh In record (no journal entry) for 19 July 2015
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70.9 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 136.26g | Prot: 89.53g | Carbs: 45.89g.
Breakfast: Gouda eller Edamer Ost, Bregott Bregott, ICA Basic Riskakor. Lunch: Ägg, Sven P Hamburgare, Lindahls Turkisk Yoghurt. Dinner: Gouda eller Edamer Ost, Sven P Hamburgare, Ägg. Snacks/Other: Rött Bordsvin, Äggula, Sven P Hamburgare, Stekt Ägg, Arla Creme Fraiche, Ägg. more...
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Losing 0.1 kg a Week
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