닥치고삼개월's Journal, 17 Jun 24

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이번에도 실패하면 그냥 죽자 이번생은

129 kg Lost so far: 0 kg. Still to go: 49 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:

1369 kcal

Fat: 47.63g | Prot: 87.85g | Carbs: 154.01g. Lunch: 메가커피 아메리카노, 잇메이트 크리스피 닭가슴살 스파이시, 계란후라이, 햇반 잡곡밥. Dinner: 오뚜기 컵스프 콘크림, 샐러디 로스트닭다리살 샐러디. Snacks/Other: 랩노쉬 프로틴 드링크 딸기. more...

3955 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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닥치고삼개월's Weight History

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닥치고삼개월's Journal, 17 Jun 24

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닥치고삼개월's Weight History