Weigh In record (no journal entry) for 17 June 2024
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86.3 kg
Lost so far: 5.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 31.22g | Prot: 17.69g | Carbs: 55.83g.
Breakfast: Noix de Macadamia, Pomme, Café. Lunch: Tomate Farcie. Dinner: Picard Potage Cuisiné aux 4 Légumes. Snacks/Other: Tisane. more...
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Losing 0.4 kg a Week
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