Weigh In record (no journal entry) for 16 June 2024
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 0.81g | Prot: 32.86g | Carbs: 35.42g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Kirkland Signature Miel de Abeja, Member's Mark Blueberry, Kirkland Signature Yogurt Estilo Griego Orgánico Natural . more...
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Gaining 2.1 kg a Week
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Taniatorres's Weight History
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