FATIMAMACIEL's Journal, 19 Jul 15

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Weigh In record (no journal entry) for 19 July 2015

64.7 kg Lost so far: 4.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2015:

1537 kcal

Fat: 91.28g | Prot: 147.58g | Carbs: 22.03g. Breakfast: Perdigão Mortadela Bolognella, Natural da Vaca Queijo Coalho, Capriche Cream Cracker Integral, Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Café Expresso, Picanha sem Gordura. Dinner: Sadia Presunto Cozido Magro, Ovo Mexido. more...

1882 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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FATIMAMACIEL's Weight History

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FATIMAMACIEL's Journal, 19 Jul 15

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FATIMAMACIEL's Weight History