Weigh In record (no journal entry) for 17 June 2024
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 60.09g | Prot: 61.30g | Carbs: 139.32g.
Breakfast: Lidl Картошка Фри, Rathdaragh Cheese, Огурец (без Кожуры), Vemondo Meat Free Chicken Style Burger, Kelkin Rice Cakes. Lunch: Огурец (без Кожуры), Шпинат, Vemondo Meat Free Chicken Style Burger, Rathdaragh Cheese, Kelkin Rice Cakes. Dinner: Светлое Пиво. Snacks/Other: Snaktastic Potato Sticks. more...
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Gaining 0.4 kg a Week
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ljubimeca's Weight History
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