Weigh In record (no journal entry) for 17 June 2024
|
101.9 kg
Lost so far: 15.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 44.50g | Prot: 52.77g | Carbs: 136.84g.
Breakfast: Café com Leite e Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Camil Feijão Carioca Temperado Cozido, Patinho, Coxa de Frango (Pele Não Consumida). Snacks/Other: Banana Prata, Churros, Nestlé Leite em Pó Ninho, Mamão Papaia, Rei do Mate Mini Pão de Queijo , Bauducco Cookies Sabor Chocolate, Nestlé Chocolate Classic Ao Leite. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticia180996's Weight History
|