leticia180996's Journal, 17 Jun 24

Weigh In record (no journal entry) for 17 June 2024
101.9 kg Lost so far: 15.3 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:
1154 kcal Fat: 44.50g | Prot: 52.77g | Carbs: 136.84g.   Breakfast: Café com Leite e Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Camil Feijão Carioca Temperado Cozido, Patinho, Coxa de Frango (Pele Não Consumida). Snacks/Other: Banana Prata, Churros, Nestlé Leite em Pó Ninho, Mamão Papaia, Rei do Mate Mini Pão de Queijo , Bauducco Cookies Sabor Chocolate, Nestlé Chocolate Classic Ao Leite. more...
Losing 0.6 kg a Week



     
 

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leticia180996's Weight History


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