mmjornestrand's Journal, 17 Jun 24

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Weigh In record (no journal entry) for 17 June 2024

55.3 kg Lost so far: 0.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:

728 kcal

Fat: 14.86g | Prot: 29.62g | Carbs: 118.42g. Breakfast: Arla Mellanmjölk 1,5%, Äpple. Lunch: Parmesanost (Riven), ICA Tortellini Ricotta & Spenat. Snacks/Other: Arla Mellanmjölk 1,5%, Jordgubbar. more...

1695 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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mmjornestrand's Journal, 17 Jun 24

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mmjornestrand's Weight History