cav-dav's Journal, 19 Jul 15

Weigh In record (no journal entry) for 19 July 2015
85 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Poorly.

View Diet Calendar, 19 July 2015:
994 kcal Fat: 50.33g | Prot: 47.03g | Carbs: 81.38g.   Lunch: Panzanella, Gelati alla Vaniglia, Pane Bianco, Vino Rosso da Tavola, Caffè Espresso, Susine, Polpette con il Sugo. Snacks/Other: Semi Essiccati di Zucca e Zucchine. more...
2383 kcal Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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cav-dav's Weight History


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