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cav-dav
Journal
19 Jul 15
cav-dav's Journal, 19 Jul 15
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Weigh In record (no journal entry) for 19 July 2015
85 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Poorly.
View Diet Calendar
, 19 July 2015:
994 kcal
Fat: 50.33g | Prot: 47.03g | Carbs: 81.38g.
Lunch:
Panzanella, Gelati alla Vaniglia, Pane Bianco, Vino Rosso da Tavola, Caffè Espresso, Susine, Polpette con il Sugo.
Snacks/Other:
Semi Essiccati di Zucca e Zucchine.
more...
2383 kcal
Exercise:
Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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cav-dav's Weight History
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