Weigh In record (no journal entry) for 17 June 2024
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 45.14g | Prot: 88.90g | Carbs: 59.31g.
Breakfast: Food Master Кефир 2,5%, President Творог 5%. Lunch: Манная Каша на Молоке, Савушкин Греческий Йогурт Teos 2%. Dinner: Говяжий Бульон, Картофель Отварной, Говядина Отварная. more...
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Gaining 0.2 kg a Week
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Peter Steele's Weight History
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