130576's Journal, 17 Jun 24

130576's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2024

111 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:

667 kcal

Fat: 23.46g | Prot: 49.71g | Carbs: 64.16g. Breakfast: Dolce Gusto Café Au Lait. Lunch: Coca-Cola Coca-Cola Zero (Canette), Salade Mixte, Oignons, Saumon Cuit au Four ou Grillé. Dinner: Kellogg's Müslix, Activia Müesli. Snacks/Other: Dolce Gusto Café Au Lait, Bananes. more...

2972 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

130576's Weight History

View Complete History

130576's Journal, 17 Jun 24

Submit a Comment

130576's Weight History