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✝️🛐🕎 🏃🏻♂️➡️
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83.9 kg
Lost so far: 19.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 25.51g | Prot: 58.81g | Carbs: 115.27g.
Breakfast: Marilan Magic Toast Lev Laranja, Café com Leite e Açúcar, Queijo Fresco, Taffman Taff Man Ex. Lunch: Bordon Feijoada, Contra-filé, Arroz Branco (Cozido). Dinner: Iogurte, Ovo Cozido, Café com Açúcar. Snacks/Other: Panco Pão Sovado, Marilan Magic Toast Lev Laranja, Predilecta Goiabada, Queijo Fresco. more...
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Losing 1.0 kg a Week
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j.arquimedes's Weight History
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