Weigh In record (no journal entry) for 17 June 2024
|
65.6 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 57.55g | Prot: 82.33g | Carbs: 77.04g.
Breakfast: Котлеты из Говядины, Салат из Помидоров и Огурцов, Гречка Отварная, Кефир 1%. Lunch: Bombbar Протеиновое Печенье Кокос, Ветчина, Салат из Помидоров и Огурцов, Простоквашино Творог 2%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElinaSmor's Weight History
|