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Peso : 107.1 Kg.
Grasa : 34.8 %
Musculo: 66.4 Kg.
Agua : 46.2 %
M. Osea: 3.5 Kg.
IMC : 35
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107.1 kg
Lost so far: 3.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 45.60g | Prot: 78.97g | Carbs: 170.79g.
Breakfast: Sopraval Jamón de Pavo, Palta Hass, Pan Integral, Pechuga de Pollo. Lunch: Peras, Minuto Verde Cebolla Picada, Zanahorias Pequeñas, Zapallo, Aconcagua Cabellos de Ángel, Lentejas Cocidas. Dinner: Tomates, Sopraval Jamón de Pavo, Palta Hass, Pan Integral, Té sin Azúcar, Pechuga de Pollo. Snacks/Other: Manzana Verde, Manzana Roja. more...
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Losing 0.1 kg a Week
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Jorge Lezana's Weight History
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