sweh's Journal, 19 Jul 15

Weigh In record (no journal entry) for 19 July 2015

106.8 kg Lost so far: 6.4 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2015:

2602 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

sweh's Weight History