Weigh In record (no journal entry) for 17 June 2024
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 55.06g | Prot: 50.10g | Carbs: 163.13g.
Breakfast: Sumo de Laranja, Sanduíche de Queijo. Lunch: Batatas Fritas, Iglo Veggie Burger. Dinner: Omelete, Vinho Rosé, Pizza de Pepperoni (36 cm), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Continente Sandes Atum e Ovo. more...
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steady weight
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