Weigh In record (no journal entry) for 17 June 2024
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65.5 kg
Lost so far: 5.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 35.99g | Prot: 23.74g | Carbs: 103.44g.
Breakfast: Mimo Uva Verde sem Semente, Morangos, Qualitá Mel. Lunch: Repolho, Arroz Branco (Cozido), Ripa de Costela de Vaca no Churrasco (com Molho). Dinner: Qualitá Mel, Banana Caturra, Morangos. Snacks/Other: Matte Leão Chá Matte Leão Zero. more...
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Losing 5.6 kg a Week
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tainnassouza's Weight History
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