Weigh In record (no journal entry) for 18 June 2024
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73.4 kg
Lost so far: 2.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 13.01g | Prot: 14.99g | Carbs: 25.18g.
Breakfast: 매일유업 아몬드브리즈언스위트, 삶은계란, 찐고구마. more...
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Losing 7.7 kg a Week
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