Weigh In record (no journal entry) for 17 June 2024
|
73 kg
Lost so far: 10.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 68.21g | Prot: 44.65g | Carbs: 98.36g.
Breakfast: Jumbo Pan Low Carb , Unimarc Media Palta, Colun Quesillo , Colun Queso Gouda Laminado. Lunch: Sopa de Pollo con Fideos, Apio, Alfajor, Las Mellizas Mix Coco, Red Bull Yellow Edition. Dinner: Hígado de Ternera, Alcachofas Cocidas (Frescas). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dany1515's Weight History
|