Weigh In record (no journal entry) for 18 June 2024
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 54.49g | Prot: 103.19g | Carbs: 93.60g.
Breakfast: 小玉西瓜, 婕樂可可六甲+濃豆漿. Lunch: 煮熟的紅蘿蔔, Costco 玉米筍, 水煮蛋, 滷牛肉. Dinner: 光泉 無加糖鮮奶豆漿, 卜蜂 義式香草雞胸肉, 櫛瓜. more...
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Gaining 0.7 kg a Week
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abbywu700's Weight History
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