Weigh In record (no journal entry) for 17 June 2024
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94 kg
Lost so far: 2.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 83.64g | Prot: 107.41g | Carbs: 216.77g.
Breakfast: San Jorge Salame Italiano, Colun Queso Gouda Laminado, La Selecta Pan Molde Integral Masa Madre , Livean Barra de Proteina, Huevo Tibio. Lunch: Apio, Jumbo Kuchen Frutilla, Pan Amasado, Sopa con Trozos de Verduras (Enlatada), ProCarne Bife Alemán, Fideos. Snacks/Other: Manzana Verde. more...
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Gaining 0.3 kg a Week
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