Weigh In record (no journal entry) for 18 June 2024
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 54.03g | Prot: 89.31g | Carbs: 141.33g.
Breakfast: 安麗 優質蛋白素, 卜蜂 義式香草雞胸肉. Lunch: 甜甜圈（加糖粉或糖糖漿）, 肉粽. Dinner: 六花亭 萊姆葡萄奶油夾心餅乾, 貢丸, 7-11 台式馬卡龍, 豬肉丸, 白菜湯, 滷雞腿. more...
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Losing 6.3 kg a Week
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kkkkellyyyy's Weight History
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