Weigh In record (no journal entry) for 18 June 2024
|
73.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 54.60g | Prot: 70.89g | Carbs: 152.77g.
Breakfast: 全聯 台糖黑五寶, 桂格 桂格5黑混合即食麥片. Lunch: 茶餐廳 鴛鴦, 烚蛋, 茶餐廳 撈粗麵, 豬腳. Dinner: 日本南瓜. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candycat^^'s Weight History
|