Weigh In record (no journal entry) for 18 June 2024
|
65.5 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 63.84g | Prot: 23.54g | Carbs: 178.84g.
Breakfast: Беккер Лапша Домашняя. Snacks/Other: Мороженое Пломбир, KDV Батончик Джумка, Kinder Country. more...
|
Losing 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_KYLICH_'s Weight History
|