Weigh In record (no journal entry) for 18 June 2024
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66.4 kg
Lost so far: 17.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 32.28g | Prot: 32.72g | Carbs: 123.18g.
Breakfast: Banane, Yaourt Nature de Lait Entier. Lunch: Marque Repère Chocolat Noir 72%, Candia Lait Viva, Pêches, Banane, Quaker Flocons d'avoine. Dinner: Jus de Citron, Tomates, Concombre (avec Peau), Sulu Kofte. Snacks/Other: Marque Repère Chocolat Noir 72%, Abricots Secs, Marque Repère Chocolat Noir 72%, Noix, Raisins Secs. more...
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Losing 0.7 kg a Week
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sumeyademirbag's Weight History
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