Weigh In record (no journal entry) for 18 June 2024
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75 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 41.67g | Prot: 55.60g | Carbs: 93.13g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn, Start Start! Hasselnöt. Lunch: Kelda Matlagningsgrädde 15%, Potatis (med Skal, med Salt, Kokt), Köttfärsbiffar. more...
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Gaining 3.5 kg a Week
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patrik_morp's Weight History
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